Truth For Life Counselling Services

Call (204) 269-1382

 

Winnipeg Counsellors  Psychotherapists



About Us

Truth for Life Counselling Services

Winnipeg Counselling Services

We Are Here To Help

Seeking counselling is one of the first important steps in dealing wisely with life’s challenges. Every day, we at Truth for Life counselling meet with people from all walks of life. They’ve come because, although no one can avoid the difficulties life brings, they want to respond constructively to them. Our therapists are here to help them find a way to move on and build a more fulfilling and meaningful life.

We’re here to help you achieve your goals – it may be you are looking for extra guidance in a present challenging situation or needing help to resolve longstanding issues from your past – our therapists are trained to skillfully and compassionately walk you through whatever the case may be.

If you would like to talk to someone about your concerns please feel free to call or e-mail us and schedule a complementary 15-minute consultation with one of our counsellors.

Seven Reasons To Get Counselling

Getting counseling can be incredibly beneficial for various reasons. Here are seven compelling reasons why seeking counseling is a good idea:

1. Emotional Support: Counseling provides a safe and supportive space where you can express your thoughts, emotions, and concerns. A counselor can offer empathy, understanding, and guidance, helping you navigate through difficult emotions and challenging life situations.

2. Improved Mental Health: Counseling is instrumental in addressing and managing mental health conditions such as anxiety, depression, stress, and trauma. A professional counselor can help you develop coping strategies, learn new skills, and create healthier thought patterns, leading to improved overall mental well-being.

3. Personal Growth: Counseling fosters self-awareness and personal growth. It helps you gain insight into your strengths, weaknesses, values, and beliefs. Through self-reflection and guidance from a counselor, you can enhance your self-esteem, develop a stronger sense of identity, and cultivate a more fulfilling and purposeful life.

4. Relationship Enhancement: Counseling can significantly improve your relationships. Whether it’s with your partner, family members, friends, or colleagues, a counselor can help you navigate conflicts, improve communication, and develop healthier relationship dynamics. Couples counseling can be particularly effective in addressing issues and strengthening the bond between partners.

5. Stress and Anxiety Management: Counseling equips you with effective tools and strategies to manage stress and anxiety. By identifying stressors and exploring coping mechanisms, you can develop healthier ways of responding to stressors, reduce anxiety levels, and improve your overall well-being.

6. Coping with Life Transitions: Major life transitions such as career changes, loss of a loved one, divorce, or relocation can be overwhelming. Counseling provides valuable support during these periods of change, helping you navigate the challenges, process your emotions, and adapt to the new circumstances more effectively.

7. Objective Perspective: A counselor offers an objective and unbiased perspective on your concerns. They can help you gain clarity, challenge unhelpful thought patterns, and provide alternative viewpoints. This fresh perspective can lead to greater self-understanding and more informed decision-making.

Remember, counseling is a personal journey, and seeking professional help is a sign of strength and self-care. It can provide you with the tools, support, and guidance needed to overcome obstacles, improve your mental health, and lead a more fulfilling life.

We Offer Counselling In The Following Areas

Family Problems

Marriage Issues

Divorce Counselling

Parenting Issues

Anger Management

Abuse

Depression and Stress

Addictions

Anxiety/Panic Attack

Obsessive Compulsive

Eating Disorders

Body Image Issues

Grief Counselling

Spiritual Concerns

Truth for Life Counselling Centre Winnipeg MB

"I am happier today because of this experience. I would recommend Mary-Ann as she helped me and equipped me with the tools to move forward. I am glad I sought out help and especially glad that it was Mary-Ann. Thank you, Mary-Ann!”

"My experience was very beneficial to me and the things I learned about myself I hope to remember and carry on for the rest of my life. Do not be afraid to open up and stick to the plan! Also, there was an ease of being able to talk. I received very insightful perspectives about myself and my feelings."

T.B., Winnipeg, Manitoba

"I’m so glad I came! I addressed so many things I needed to even though I didn’t “want ” to. I found freedom and I’m excited about my future and what God is going to do in and though me. There was no judgment! So much love and everything was brought back to my faith in God."

L.U., Petersfield, Manitoba

Winnipeg christian counselling services TLC

Testimonial

What our clients are saying

We appreciate and are thankful for every client and are particularly blessed when they share their healing experience with us. Occasionally a client will so eloquently describe their healing journey that we want to share their discovery with others. Please be inspired to reflect on your own journey as you read of this gentleman and his healing.

 

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 Living in an imperfect world throughout our earthly pilgrimage, we long for paradise. We thirst for a world of love, happiness, and a sense of belonging - just to list a few - that will restrict our suffering and disappointments. 

 

Addictions will not quench our thirst. As a psychotherapist, Mary-Ann aspires to explore, counsel, channel, and integrate new pathways toward healing and recovery. It was also during therapy that I unexpectedly came upon a quote from Chico Xavier that reads: “Though nobody can go back and make a new beginning… anyone can start over and make a new ending”.  I desperately wanted to change because I needed to change.  This was my reality. 

 

Therapy with Mary-Ann, the recommended readings, and taking time for meditation and prayer, it became quite clear that my destiny is determined by the choices I make. A book brought to my attention by Mary-Ann, ‘The Discipline of a Godly Man’ by H Kent Hughes, undeniably states that without discipline, very little can be accomplished such as overcoming addictions and developing life-changing habits toward recovery. I realized that this on-going therapy was not only changing me but also my universe. Jim Carrey, Actor and Comedian, once remarked: “The effects we have on others is the most valuable currency we have”. 

 

My healing began with one small but very significant step when I decided to pick up the phone. When I reflect back to that particular day, I believe this one small step from an individual seeking healing also contributes to the wellbeing of mankind.

 

Meeting with Mary-Ann was a true blessing.  Thank you and God bless.

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